Nancy Hathaway Relationship Counseling
"...learning with and from each other in a safe and friendly setting"
Groups
We learn from each other when we are in a safe supported environment. As we delve into Mindfulness as part of a group, we see ourselves in others. Seeing ourselves in others gives us a chance to go deeper into understanding Mindfulness but more importantly being in a comfortable group offers support for becoming more Mindful. When we become more mindful our relationships also benefit. The focus in group work is to bring Mindfulness into everyday life of Work, Health, Famiy, & Relationship. All of these aspects are often attended to in each workshop.
Continuing Education is offered for most of these groups.
Workshops......all are welcome!
Evening Meditation Tuesdays every week 6-7:15pm 83 India Street, Portland See talks; Retreats
Tuesday Night Meditation 6-7:15pm
Congress Street, Munjoy Hill above Otto's Pizza Portland, Maine
Read More ↓
6pm Tea in Silence; 6:10 Sitting Meditation; 6:35 Walking Meditation; 6:45 Talk by Nancy; 6:55 Sitting Meditation. Donations gratefully accepted
'Going Deeper & Wider' Advanced Mindfulness Training
83 India Street, Portland, Maine
Read More ↓
8-Week Mindfulness-based Stress Reduction Blue Hill Memorial Hospital, Blue Hill, Maine
Tuesdays 6:30PM - 8:30PM Registration necessary
Read More ↓
Based on the work of Jon Kabit-Zinn, Ph.D., Mindfulness-based Stress Reduction 8 Week Training is about studying and practicing Mindfulness in everyday life. Participants commit to attending all eight weeks unless permission is given by the instructor and to practicing for 45 minutes/day Mindfulness techniques taught in class. A Day of Mindfulness will be held - $ sliding scale
CEUs and CMEs
Graduates of the program are welcomed to join this One Day of Mindfulness. $65
Week-long College level course Integrating Mindfulness-Based Stress Reduction into Education, Psychology, & Healthcare
3 Credit Course Summer 2013 University of Southern Maine Lewiston-Auburn contact USM LAcampus
Read More ↓
This week long Mindfulness-based Stress Reduction training intensive is based on the work of Jon Kabat-Zinn, Ph.D., founded or the Center for Mindfulness at the University of Massachusetts Medical Center, Thich Nhat Hanh, and Nancy Hathaway. The course will be for credit. The study and practice will focused on how to integrate Mindfulness into Education, Work, Family, Health, & Relationship.
It is important to be committed to the training. There will be no permitted absences and all students are expected to do 45 minutes of experiential homework a day after leaving class. There are readings, and a short presentation and a paper due a few weeks after the course.
All are welcome.
A Day of Mindfulness for Grads on Saturday, June 23th 11am- 5pm
University of Maine Orono Class held at Morgan Bay Zendo in Surry, Maine
Read More ↓
This Day of Mindfulness is for those who have completed the 8 week Mindfulness-based Stress Reduction Training. Contact Nancy FMI
Mindfulness Retreat Morgan Bay Zendo Surry on the Blue Hill Peninsula, Surry, Maine
Read More ↓
Come for one or two days. Arriving on Friday evening to stay overnight in rustic accommodations is fine. This is an opportunity to immerse yourself in a beautiful location in a forest meditation center on the coast of Maine-Mindfully.
For More Information or To Register: Hathaway.N@gmail.com
Friday night settle in
Saturday
Saturday early am meditation optional
B'fast simple
Mindfulness practices -------------
Lunch simple, local, delicious-----Come for just the day or full weekend.
Mindfulness practices-------------
Dinner simple, local, delicious
Sunday
Early AM Meditation optional
B'fast simple
Mindfulness practices
Lunch simple
Mindfulness practices
Closing circle at 1:45pm
Weeklong Zen & Organic Gardening Training
Morgan Bay Zendo Surry, Maine
Read More ↓
The Morgan Bay Zendo will host a week long Zen & Gardening Training. Live in rustic cabins in the fields and forests a ten minute walk from the busy world at the Morgan Bay Zendo. www.MorganBayZendo.com on the Coast of Maine. The early mornings and evenings will be time for formal sitting meditation. Meals will be shared and prepared by the group taking turns with cooking and clean-up using local foods when possible from gardens on the land or from the nearby organic farm. Mornings will be time for Work Meditation and afternoons will have free time for walks or volunteering in organic gardens close by. Nancy will offer one on one Senior Dharma Teacher interviews and guidance and instruction with meditation. A Day long retreat is part of the this week's training. See One Day Retreat
Kwan Seum Zen Tea 3:00pm - 5:00pm Morgan Bay Zendo, Surry, ME
Read More ↓
Welcoming in wisdom and compassion of the bodhisattva, Kwan Seum Bosal, our small group will meet in the tea house overlooking the Zendo pond. We will have tea, chant her name and walk in silence through the Zen Moss Garden where her counter part, Kannon, a sculpture by Lenore Strass waits at the top of the small hill for our group.
Kwan Seum is the Korean translating into "the one who perceives the cries of the world" Please join us in this special time. $25/donation to Morgan Bay Zendo
A One Day Meditation Retreat 8::30am - 3:30pm with Nancy Hathaway
Morgan Bay Zendo, 532 Morgan Bay Road, Surry, Maine
Read More ↓
This one day meditation retreat is held in a rustic mediation center built in the 1970s of local materials then under the direction of Zen Master Walter Nowick.
( www.MorganBayZendo.org ) on the Coast of Maine. All are welcome. The day will begin with tea in the zendo, followed by sitting and walking meditations with walks to the Zendo Moss Garden. Lunch will be in the traditional Zen monastic four bowl style. This retreat is the ending of the Zen & Gardening Week. All are welcome. $45
Zen & Writing Nancy with Alice Lichtenstein Friday, August 9th 8:30am - 3:30pm
Morgan Bay Zendo. 532 Morgan Bay Road, Surry, Maine
Read More ↓
Nancy Hathaway & Alice Lichtenstein
Both published authors and zen practitioners Nancy and Alice will offer their experience combining Zen Meditation and writing by cultivating creativity and spontaneity of thought on paper. Last year’s innogural workshop proved very fun. Time will alternate with quiet, talk, writing and creative meditation.
Cost $45
8 week Mindfulness-based Stress Reduction, Maine Medical Center, Portland, Maine
Read More ↓
See Waterville description
One Week of Mindfulness on Whitehead Island, Maine
Whitehead Light Station, off the coast of Rockland, Maine
Read More ↓
Mindfulness Stress Reduction is being offered at Whitehead Light Station this summer for a special week of island living with Mindfulness. You will be picked up by lobsterboat from a location just south of Rockland, transported to the island and to your island accommodations on Thursday, July 25th leaving at 4pm. After settling in a delicious dinner will be prepared for you and your week of Mindfulness will begin in this coastal setting. Occasional 'mindful' boat rides along with Mindful practices that we will do as a group followed by discussion on and off the boat! These practices are meant to be taken home to everyday life on land as well.
This course is open to everyone who wants to learn how to safely manage stress, pain, illness, and the challenges inherent to everyday modern life.
Participants (a maximum of 12) can expect to develop a personal program that can have profound mental and psychological benefits and will promote a way of life that reveals the gentle and loving wholeness that lies at the heart of our being, even in times of suffering and difficulty. The training in mindfulness aims to develop an in-depth skill in moment-by-moment awareness that becomes the platform for embarking on a journey of self-development, self-discovery, learning, and healing.
Continuing Education Credits through the University of Maine and CMEs, Continuing Medical Education for physicians through Maine Medical Assoc's Maine Education Trust are also available to participants who complete this course.
As is true of all courses at Whitehead Light Station, delicious meals are crafted with fresh, local ingredients, and the schedule leaves ample opportunity for guests to enjoy the peaceful and beautiful surroundings of Whitehead Light Station.
Contact info@whiteheadlightstation.com For More Information
email: info@whiteheadlightstation.org
phone: (207) 200-7957 or (207) 729-7714
The cost is:
Per person single occupancy: $2000 + ME lodging tax ($80.50)
Per person double occupancy: $1600 + ME lodging tax ($52.50)
8 Week Mindfulness Class plus One Day (Wednesday evenings 6:00-8:00pm)
School Street Yoga, Waterville, Maine
Read More ↓
Based on the work of Jon Kabit-Zinn, Ph.D., Mindfulness-based Stress Reduction 8 Week Training is about studying and practicing Mindfulness in everyday life. Participants commit to attending all eight weeks unless permission is given by the instructor and to practicing for 45 minutes/day Mindfulness techniques taught in class. A Day of Mindfulness will be held - $450
Graduates of the program are welcomed to join this One Day of Mindfulness. $65
8 Week Mindfulness-based Stress Reduction, University of Maine, Orono, Maine
Read More ↓
See description for Waterville
Two Day Mindfulness Intensive October at University of Southern Maine Tuesday-Wednesday Oct 15/16, 2013
Read More ↓
Week Training is about studying and practicing Mindfulness in everyday life. Participants commit to attending all eight weeks unless permission is given by the instructor and to practicing for 45 minutes/day Mindfulness techniques taught in class. A Day of Mindfulness will be held - $ sliding scale
CEUs and CMEs
Graduates of the program are welcomed to join this One Day of Mindfulness. $65
Two day Mindfulness Intensive, University of Southern Maine, Portland campus
Read More ↓
Week Training is about studying and practicing Mindfulness in everyday life. Participants commit to attending all eight weeks unless permission is given by the instructor and to practicing for 45 minutes/day Mindfulness techniques taught in class. A Day of Mindfulness will be held - $ sliding scale
CEUs and CMEs
Graduates of the program are welcomed to join this One Day of Mindfulness. $65
Mindfulness at Colby College JanPlan, Waterville, Maine
Read More ↓
Mindfulness during JanPlan will be offered three days/week from 9AM -12:30PM for four weeks during the month of January. For More Information contact Nancy at Hathaway.N@gmail.com
Future Workshops 2013 Dates TBA
Zen Talk Cambridge Zen Center, 199 Auburn Street, Cambridge, MA 7:30pm
All welcome!
Read More ↓
The talk will be begin at 7:30pm followed by Questions and Answers. Tea will be served after the talk. You are welcome to attend Zen Chanting at 6:55pm
